If we obey some rules of health to keep fit

         

        If we obey some rules of health to keep fit

Healthy Body

    At first we should eat a balanced diet, because balanced diet contains all the food value. We should drink plenty of water. The kidneys are the body's filter. They can't proper work efficiently without sufficient water. After that we should remain neat and clean. Then we should go to bed early and rise early. Next we should take physical exercise regularly. It helps our muscles and nerves to work properly. 

It help us to breath more deeply and get more air into our lung. It also helps the blood to circulate all over the body and prevent constipation. Finally we should have plenty of rest and sleep. By following the above rules we can keep fit. To know more.

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Village Doctor

         Village doctor is most important person in third world county. Their qualification is no matter much to the villagers. Basically, village doctor have received has training from working under a doctor as a compounder. A village doctor has a common knowledge about simple diseases and their remedies. He can push injections, stitch wounds or bandage broken limbs and so on. Village doctor can keep some medicine in his pharmacy. Very often his chamber is adjoining to his house. He leads his life strictly scheduled. Every morning, he appears at his dispensary. Many patients come to him with various complaints about their health. 

        He listens to them with patience and prescribes the medicine. He prepares it and gives it to the patient. Sometimes, he goes out to attend calls. He returns home past mid-day and has his meals. He takes rest something. He is always ready to attend to an emergency call. He does not even mind if someone him can in in the mid-night. The villagers are free from ailments for his services. His importance is higher then ever during epidemics.

A bad company makes a man bad

     
        Once a man had a son who had some bad friends. The father was very sorry for his son. He gave his some much good advice to leave the bad companies. But the boy did not follow the advice.

       
      Then the father made a plane. He bought some ripe mangoes but one of them was rotten. The man kept all the mangoes in a basket with the rotten one. The next morning the man asked the boy to eat the mangoes. The boy went to the basket and saw that all the mangoes were rotten. The father said to his son,"you see, my son! The mangoes came to the touch of a rotten mango. A rotten mango turned them rotten. I know you are a good boy, but soon you will turn into a bad boy by your bad companies". Then the son left his bad friends. Everybody should leave a bad company/friend. Because they are virus. A bad man always  thinks destructive. So he can ruin any person. We should stay far distance from them.

Friendship begets friendship.

     Nobody can live alon. Because man is social animal. He wants company. We know that man is rational animal. Man can exchange emotion, thoughts and ideas. Indeed his pleasure loses half its charms if there is no friend to share it. Friendship is a relation of reciprocal attachment and naturally protecting interest between two or more persons. It is based on mutual esteem and affection. It often springs from the same type of  taste, feeling and sentiment. It may also be formed from a sense of gratitude as well as from close contact. Sometimes it is determined by chance or necessity. But once formed true friendship lasts till the end.

     Aristotle said, "A true friend is one soul in two bodies. " He is like one's other self. In fact, a true  friend is an asset and a treasure in our life. He is a friend in our need. He stands by us in both weal and woe. He remains by the side of our sick bed when we are ill. Even if we sink deep in sin, he does not avoid us. He bears with our infirmity and tries to correct is if er go wrong. He exults in our prosperity and feels miserable in our adversity. Even if disgrace settles upon us, he loves us. Even of the whole world casts us off, he will not leave us. He can sacrifice his own interests for our sake. In fact, a true friend can sacrifice his own everything for his friend. He is more than a brother to his friends. For brothers may sometimes quarrel but true friends always cherish good things towards each other. In the midst of various  troubles and misfortunes, he gives us consolation, help and advice. But such friends are hardly found nowadays.

"Prosperity gains friends but adversity tries them is a fine proved. Really speaking, we have often friends who gather around in our palmy days. They remain with us as long as they find it convenient.  Their object is to extort money and advantages from us. They desert us as soon as they feel that we have nothing more to offer. These so called friends are more dangerous then even our known enemies. They come to us in the guise of friends only to do us harm. We should beware of such false friends.

   Jealousy is the poison of friendship. Really, only friendship begets friendship. Mutual trust and faith are essential to friendship. But nowadays man is getting narrow minded and selfish because of hardship of life. He cannot make great sacrifices for the sake of others. Hence sincere and earnest friends are rare today. We should be very careful in the choice of friends. We should therefore, take a long time to choose a friend. Chance makes our parents, but choice makes our friends.

Clande Mer Et says:

Friends are like melon. Shall I tell you why?

To find one good, you must a hundred try.

Recent:- Some genoside picture of Myanmer.

Bhutan is The land of happiness.

      This small, landlocked country is located along the southern slopes of the Himalayan range, bounded by Tibet in the North and India from the other sides. The official name of Bhutan is Druk-yul which means land of the thunder dragon. Bhutan is called the Jewel of the Eastern Himalayas. It earned

 this name because of the fierce storms that often roll in from the Himalayas. The country has an areaof 38,394 Sq Km and a population of 716,896. Since it is cut off from the rest of the world by the Great Himalayas, a unique culture and tradition based on gentle Buddhist beliefs have evolved over time.

     Bhutanese men wear Gho - a knee length robe - and women wear Kira - a sheet like cloth piece. Bhutanese houses are built from mud and stone, with wooden shingle roof. The Bhutanese never use iron nails in their buildings. Usually, the Bhutanese build each other's houses by exchanging labour within the community. Different Festival are celebrated all year round in Bhutan. Colourful masks are used in the festivals which reflect the rich Bhutanese culture. Dances are performed by the Buddhist monks to protect the valleys and ward off evil spirits. The main religious festival is called Tshechus. Tge teaching of lord Buddha are enacted through mask dances for three-five days in the courtyard of the monasteries. People attend these events in their best clothes, with picnic baskets. Another major festival is called Lasor. It is celebrated on Lunar New Year. People cook special dishes and wear new clothes. It is a time for family get-together. Men play archery or darts while women sing and dance.

Pure mountain air, crystal blue skies and pristine vegetation cover have made this small country an ideal destination for the environment lovers. The ecosystem of its small nation supports the existence of rich flora and fauna which are protected by strict laws. Even, anyone found guilty of killing a black-necked crane be sentenced to life in prison.  

      The government of Bhutan has taken a number of steps to protect its bio-diversity. 

Bhutan is the first country in the world with specific constitutional obligations on its people to protect the environment. As per the constitution, at least 60 percent of the country must remain under forest cover at all times. Efforts are also taken to protect the nation against the intrusion of foreign cultures and values. The first foreign tourists were allowed into Bhutan in 1974. Now, tourism is encouraged but is controlled and limited to about 6000 visitors a year. Bhutan is one of the last countries in the world to introduce television and the Internet to its people. The government lifted a ban on TV and the Internet only in 1999. The Bhutanese government has made it mandatory for all Bhutanese to wear only their national dress in public.

The Statue of Liberty is the symbol of liberation of USA.

The statute of liberty was joint venture between the USA and French. The French Sculptor Frederick Auguste Bartholdi was assigned to design and complete a sculpture within 1876, so that it could be a gift for the Americans on the occasion of celebrating the hundred years of the American Declaration of Independence. The French people would build the statue and assemble it in the States, and the people of the USA were to build the pedestal for the statute.

Rising money for the pedestal was completed in August 1885. The construction of  the pedestal was finished in April 1886. In the meantime,  French completed the statute in July 1884. They sent it to New York on board the French war ship Isere in 1885. While transporting the statute, it was split up into 350 individual pieces and packed in 214 crates. Thousands of people saw the unveiling ceremony of the Statute of Liberty on October 28th 1886. It was a centennial gift ten years late. It took four months to put the Statute together and place it on the pedestal.

The broken chain wrapped around her feet, sticking out from the bottom of her robe, symbolizes her free forward movement, enlightening the world with her torch, free from opposition and slavery.

The Freedom that the Statute stands for is not stationary.

It was replaced by a new copper torch covered in 24K gold leaf in 1984. The statutes original torch was the first part constructed in 1876. The original torch is currently located in the lobby of the monument. Accto the torch has been closed since 1916.

From October 28, 2011, on her 125th anniversary, the Statute of Liberty was named "Liberty Enlightening the World Wide Web". The credit goes to a series of new web cams placed around her torch. Several amazing views will be just a click of a mouse away. On clear days, three cameras provide unobstructed scenes and views. Two cameras provide an ultra wide-angle interactive view of the famous golden torch. The remaining camera looks downwards towards the crown of The Statute of Liberty, her face, the tablet she is holding from your computer or smart phone. So a person can have access to the web cam's live feed of The Statute of Liberty from anywhere in the world.  

Zainul Abedin is the greatest artist.

Jainul Abedin is widely acclaimed for his Bengal Feminine Sketches. He is the pioneer of modern art. Through a series of sketches,  Zainul not only documented the harsh famine of 1940 but also showed its sinister face through the skeletal figures of the people destined to die of starvation in a man made plight. He depicted these extremely shocking pictures with human compassion. He made his own ink by burning charcoal and using cheap ordinary packing paper for sketching. He produced a series of brush and ink drawings, which later became iconic image of human sufferings.

Zainul developed a knack for drawing and painting when he was a high school student. After completing high school, he got admitted to the Government School of Art, Calcutta (now Kolkata). He graduated with the first position in first class in 1938. He was appointed teacher of the Art School while he was still a student there. He also attended the Slade School of Arts, London duriw1951-52.

Zainul Abedin is considered the founding father of Bangladeshi art. He was an artist of outstanding talent and earned international reputation. For his artistic and visionary qualities, he is referred to as Shilpacharya meaning great teacher of art in Bangladesh. He is the first principal of the first art school in Dhaka in East Pakistan (now Bangladesh).